Looking for some indulgence? Look no further than this super healthy and super delicious raw chocolate. It’s gluten-free, dairy-free, and vegan. Ingredients 150g cacao butter 100g cacao powder (if you want to reduce the caffeine content, replace with carob powder) 4 tablespoons of pecan pieces 3 tablespoons of real maple syrup 4-5 drops of cardamom […]
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Vanilla & Raspberry Raw Chocolate
Craving some indulgence? Whip up this super healthy and super delicious raw chocolate. It’s gluten-free, dairy-free, sugar-free and vegan. Ingredients 150g raw cacao butter 100g raw cacao powder (if you want to reduce the caffeine content, replace with carob powder) frozen raspberries 1/2 teaspoon of vanilla powder or vanilla essence pinch of himalayan salt Optional: […]
Continue readingHomemade Almond Milk
This delicious almond milk is completely free of fillers, preservatives, thickeners or sugars! The best part is that it’s much more cost effective than buying from your local health food store. The perfect accompaniment for any of the Nutra Organics Latte range. Ingredients (makes 2 litres) 1 cup of organic almonds 7 cups of filtered […]
Continue readingRaw raspberry vegan chocolate cheesecake
This healthy take on a chocolate raspberry cheesecake will tick all the boxes, it’s satisfying and you don’t need to feel guilty about having cake for breakfast! Base: 1 cup medjool dates soaked for 2 or more hours 1 cup oats 1/2 cup coconut Filling: 1 1/2 cups raw cashews soaked for at least 6 […]
Continue readingCacao bliss balls
The perfect Bliss Balls can make all the difference when you’re in a pinch for snacks, particularly for kids. These are great for lunchboxes also (replace the almond meal with oats to make them nut free). INGREDIENTS2 cups medjool dates pitted 3 tbspn raw cacao powder1/2 cup almond meal 1 tbspn maple syrup or honeySmall pinch sea […]
Continue readingChicken Bone Broth
Healing bone broth is one of those staples that should be kept in every household. Broth can be used for everything from making baby food to soups, being added to smoothies (trust me you don’t taste it!) using in place of stock cubes and so much more! WHY IS BROTH SO AMAZING?Bone broth helps with […]
Continue readingPumpkin and chickpea curry
This curry is so flavoursome, it’s a great one to help adjust onto a more vegetarian diet as it’s so full of texture and flavour. The coconut milk creates a great hearty base. It’s also incredibly quick and easy to whip up with items you likely already have in your pantry! This version is relatively […]
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